Release, Revitalize, and Thrive
Transformative Breathwork and Energy Activation techniques to release what no longer serves you.
Begin Your Journey to Fulfilment!
Transform Your Life Through Breathwork
and
KAE® Kundalini Activation Energy
Meet Ana
Hi, I’m Ana. I’m here to serve you with light and love on your journey of self-discovery and to help unlock your true potential.
As a certified Breathwork Facilitator, KAE® Kundalini Activation Energy facilitator and Stretch Coach, I guide individuals on Transformative Journeys towards Inner Peace, Emotional Resilience, Connection to self, Balance and Personal Growth.
With a unique blend of ancient practices and modern techniques, my sessions are designed to Release Emotional Blockages and Traumas, Enhance Mental Clarity, and Elevate Your Vital Energy and Creative Flow.
Ready to transform your life? Book a session with me today and start your journey towards a more vibrant, harmonious you.
I offer Breathwork , KAE® Kundalini Activation Energy and Since of Stretching® sessions.
Online and Live in Barcelona
In Group or Individual sessions
Come to Serenity with Ana Superfly
Experience profound transformation through KAE® Kundalini Activation Energy, Transformative Breathwork, and the Science of Stretching.
This holistic techniques are designed to release blockages, awaken your inner vitality, and guide you toward personal fulfilment. Achieve remarkable improvements in both your physical and mental health, and embrace a life of balance and well-being.
RHYTHMICAL BREATHWORK - is a dynamic breathing technique designed to synchronise your breath with rhythmic patterns, promoting deep relaxation, emotional release, and mental clarity. By focusing on specific breathing rhythms, this practice helps to harmonise the body's energy, reduce stress, and enhance overall well-being. Ideal for those seeking a transformative experience, Rhythmical Breathwork integrates controlled breathing with mindful awareness to support personal growth and inner balance.
SCIENCE OF STRETCHING - is targeted mobility training that involves long-hold stretches. Helps with stiff backs, locked up hips, and tight hamstrings. Poses are practiced completely relaxed, passively, so gravity does most of the work.
KAE - is an advanced energy technique that removes emotional, energetic, and physical blockages, enabling a fuller life. KAE utilises Universal, Kundalini, and Toroidal energies to rebalance the neural, central nervous, emotional, energetic, and physical systems. This reactivation of Kundalini (vital energy) helps eliminate internal blockages and restores the healthy flow of energy, promoting overall well-being.
WHAT EFFECTS CAN YOU EXPECT FROM KAE?
Regulates and balances the nervous system, alleviating anxiety and chronic stress.
Facilitates access to new states of consciousness, boosts creativity, confidence, and decision-making.
Connects individuals with their true interests and motivations.
Rebalances energetic and cellular systems, unblocks emotions, and provides emotional release.
Promotes calmness, tranquillity, and internal security, enhancing emotional regulation and flexibility.
WHY BREATHWORK?
Cultivate Inner Peace and Calm
Enhance Emotional Resilience
Experience Energy Shift
Manage Stress and Anxiety
Navigate Difficult Emotions
Improve Mental Clarity
Enjoyable and Engaging
BENEFITS OF THE SCIENCE OF STRETCHING:
Increased Flexibility
Enhanced Muscle Performance:
Reduced Muscle Tension and Pain
Improved Posture
Stress Relief and Mental Clarity
Increased Blood Flow and Circulation
Enhanced Energy Levels
Better Athletic Performance
Upcoming Events
Transformative Breathwork
KAE® Kundalini Activation Energy
Discover the incredible power within you through Kundalini Awakening Energy group session.
Transform your life, awaken your energy, and step into a new level of self-awareness and spiritual growth.
Spaces are limited to ensure a personalised experience for all participants.
Rhythmical Breathwork Workshop, a nurturing and energising experience designed for everyone—whether you’re just starting out or have been practicing for years.
This workshop is all about creating supportive space where you can connect deeply with yourself through the rhythm of your breath.
Testimonials
Each person I get lucky to work with fills me with inspiration.